Therapy Cards for Adults & Teens: 4-in-1 DBT, CBT, ACT & MBCT Deck – Coping Skills Flashcards for Anxiety, Trauma & Stress Relief – Dialectical Behavior Therapy Tools for Therapists & Self Care
US$10.40
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US$10.40
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by niemeyer-messe.de
Free 30-day returns Details
Product details
| Management number | 239575573 | Release Date | 2026/07/14 | List Price | US$10.40 | Model Number | 239575573 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- COMPLETE 4-IN-1 TOOLKIT: Integrates DBT, CBT, ACT, and MBCT into one therapy card deck. A versatile mental health resource that goes beyond a standard DBT deck to address diverse needs.
- MASTER COPING SKILLS: Build emotion regulation and distress tolerance. These coping skills cards provide actionable prompts to manage anxiety and impulsive behaviors effectively.
- PERFECT WORKBOOK COMPANION: Ideal supplement to a DBT skills training manual or DBT workbook. Helps turn theory into practice, reinforcing what you learn in dialectical behavior therapy.
- DESIGNED FOR ADULTS: Specifically tailored coping skills for adults and teens. These CBT & DBT workbook for adults simplify complex concepts, making them easier to digest than heavy textbooks.
- THERAPIST RECOMMENDED: A top tool for sessions. Use these DBT flashcards to assign homework or facilitate group activities alongside DBT skills training handouts and worksheets.
- INTERACTIVE JOURNALING: Stuck on what to write? Use these DBT skills cards as daily prompts for your DBT journal. Great for self-reflection and tracking your mental health journey.
- DURABLE & PORTABLE: High-quality DBT cards for coping skills on the go. A thoughtful gift for psychology students or anyone seeking mindfulness, packaged in a sturdy box for daily use.
- COVERS 4 KEY MODALITIES: Includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) & Mindfulness-Based Cognitive Therapy (MBCT).
| UPC | 850055282605 |
|---|---|
| ASIN | B0FQK77BV2 |
| Size | A5 |
| Color | White |
| Theme | Mental Health and Wellness |
| Pattern | Variety Pack |
| Occasion | General / Blank Inside |
| Brand Name | Momentum Boards |
| Item Weight | 0.29 Kilograms |
| Manufacturer | Momentum |
| Product Style | Minimalist |
| Number of Items | 1 |
| Target Audience | Adults & Teens |
| Are batteries included | No |
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